Philosophy
The Purpose of Kata
Why kata practice is essential for understanding the deeper principles of Judo technique and philosophy.
2nd Kyu • Nikyu • 二級
Ao Obi • 青帯
The blue belt represents the sky and sea—vast and deep. Your Judo knowledge is now substantial, and you're beginning to understand the subtle nuances that separate good technique from excellent technique. At this level, you're ready for advanced study.
Blue belt training focuses on refinement, competition preparation, and deeper technical understanding. You'll study kata, learn to teach others, and prepare for the transition to brown belt—the final step before Shodan.
2nd Kyu Requirements
Forms of Throwing
Nage-no-kata contains 15 fundamental throws performed in precise form. It teaches the principles behind techniques, not just the mechanics.
Advanced Throws
Joint Lock Techniques
Competition Skills
Kata is the soul of Judo. Through prearranged forms, you learn the pure principles of technique without resistance, developing perfect form that translates into effective randori.
Teaching others is the best way to deepen your own understanding. At blue belt, begin assisting in classes and explaining techniques to lower belts.
Refinement and organization. Your techniques should now be clean and efficient. Remove unnecessary movements and focus on the essential elements that make each technique work.
Deepen your blue belt knowledge
Why kata practice is essential for understanding the deeper principles of Judo technique and philosophy.
The wraparound throws that sacrifice your position for powerful finishes. When and how to use them safely.
How to prepare mentally and physically for Judo competition. From training camp to the day of the event.
How to help lower belts while deepening your own understanding. The art of being a good sempai.
Take the blue belt quiz to prepare for your 2nd Kyu examination.
Take Blue Belt Test